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\n\u96fb\u6483\u6587\u5eab3\u6708\u65b0\u520a\u3001\u8457\uff1a\u30a2\u30b5\u30a6\u30e9\u6c0f<\/a>\uff06\u30a4\u30e9\u30b9\u30c8\uff1a\u3044\u307f\u304e\u3080\u308b\u6c0f<\/a>\u306e\u30e9\u30a4\u30c8\u30ce\u30d9\u30eb\u300c\u30ea\u30b3\u30ea\u30b9\u30fb\u30ea\u30b3\u30a4\u30eb Recovery days\u300d<\/a>\u3010AA\u3011\u304c8\u65e5\u306b\u767a\u58f2\u306b\u306a\u3063\u305f\u3002\u30ab\u30d0\u30fc\u6298\u308a\u8fd4\u3057<\/a>\u306f\u300e\u539f\u6848\u8005\u81ea\u3089\u304c\u66f8\u304d\u4e0b\u308d\u3059\u30ce\u30d9\u30eb\u30b7\u30ea\u30fc\u30ba\u7b2c2\u5f3e\uff01\u300f\u3067\u3001\u30aa\u30d3<\/a>\u306f\u300e\u55ab\u8336\u30ea\u30b3\u30ea\u30b3\u3092\u821e\u53f0\u306b\u5343\u675f\u3084\u305f\u304d\u306a\u304c\u7e54\u308a\u6210\u3059\u3001\u3042\u308a\u3075\u308c\u305f\u975e\u65e5\u5e38\u3068\u7d46\u306e\u7269\u8a9e\uff01\u300f\u3060\u3063\u305f\u3002<\/p>\n

\u7d9a\u304d\u3092\u8aad\u3080<\/a>
\nSource: \u30a2\u30ad\u30d0Blog<\/p>\n","protected":false},"excerpt":{"rendered":"

\u96fb\u6483\u6587\u5eab3\u6708\u65b0\u520a\u3001\u8457\uff1a\u30a2\u30b5\u30a6\u30e9\u6c0f\uff06\u30a4\u30e9\u30b9\u30c8\uff1a\u3044\u307f\u304e\u3080\u308b\u6c0f\u306e\u30e9\u30a4\u30c8\u30ce\u30d9\u30eb\u300c\u30ea\u30b3\u30ea\u30b9\u30fb\u30ea\u30b3\u30a4\u30eb Recovery days\u300d\u3010AA\u3011\u304c8\u65e5\u306b\u767a\u58f2\u306b\u306a\u3063\u305f\u3002\u30ab\u30d0\u30fc\u6298\u308a\u8fd4\u3057\u306f\u300e\u539f\u6848\u8005\u81ea\u3089\u304c\u66f8\u304d\u4e0b\u308d\u3059\u30ce\u30d9\u30eb\u30b7\u30ea\u30fc\u30ba\u7b2c2\u5f3e\uff01\u300f\u3067\u3001\u30aa … \u7d9a\u304d\u3092\u8aad\u3080 »<\/a><\/p>\n","protected":false},"author":1,"featured_media":601299,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-601298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"http:\/\/nijilogu.com\/wp-content\/uploads\/2024\/03\/cc612bab.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/nijilogu.com\/index.php?rest_route=\/wp\/v2\/posts\/601298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/nijilogu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nijilogu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nijilogu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nijilogu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=601298"}],"version-history":[{"count":0,"href":"http:\/\/nijilogu.com\/index.php?rest_route=\/wp\/v2\/posts\/601298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/nijilogu.com\/index.php?rest_route=\/wp\/v2\/media\/601299"}],"wp:attachment":[{"href":"http:\/\/nijilogu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=601298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nijilogu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=601298"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nijilogu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=601298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}